| Useful Contacts | |||
| Contact / Organisation | Telephone Number | Email / Website | Comments |
| Zinnia Centre,
100 Showell Green Lane, Birmingham, B11 4HL Birmingham & Solihull Mental Health Trust |
0121
301 5370
|
SASH@bsmhft.nhs.uk
Contacts: Heather Bartlett / Tricia Roberts |
Help & Advice
Mon to Fri - 9.00am to 5.00pm |
| Bristol Crisis Service for Women ( Helpline ) | 01179 251 119 | http://www.users.zetnet.co.uk/bcsw/ |
Fri & Sat Evening - 9pm to 12.30am Sun - 8pm to 9pm |
| The Basement Project | 01873 865 524 | www.basementproject.co.uk | Publications, groups & workshops for people who self harm |
| The Samaritans | 08457 90 90 90 | www.samaritans.org.uk | |
| Focus Helpline | 0800 027 2127 | Free help and advice line
- Mon to Fri - 5pm to 9am - Weekends & Bank Holidays - 24 Hours |
|
| Young Minds | www.youngminds.org.uk | ||
| National Self Harm Network | www.nshn.co.uk | ||
| Recover Your Life | www.recoveryourlife.com | ||
| @ease | www.rethink.org | For young people under stress | |